Develop “ALPHA” Mental Toughness

The lines of communication have become more and more complicated in dating as technology has developed. In the old days, it used to be phone calls for a date and then you’d meet in person. And then there was the three-day rule, where you’d wait until he called you before calling him.

Okay so expectations are a big one for use women. I used to be one of those women that did not have expectations. My expectation first consisted of a person that was interested in me, then to one that was cute, but this did not serve me well.

Breaking the ice is always tough. Here’s a fun and easy way to do it.

When you relax and let go, it’s easy. Too much focus on the outcome will kill your game more than anything.

Do this before going out for a massive boost. It’s easy, fun and only takes a couple minutes.